Adult Therapy in Lakewood, Colorado

Helping you feel more connected—to yourself, your relationships, and the life you want to build.

You may look capable on the outside while feeling overwhelmed, disconnected, anxious, or stuck inside. Therapy can offer a steady place to understand what you are carrying, make sense of patterns that no longer serve you, and develop more compassionate ways of relating to yourself and others.

A SAFE, COLLABORATIVE PLACE TO BEGIN

The Secure Attachment Initiative provides attachment-based, trauma-informed outpatient therapy for adults. Your therapist will meet you with curiosity and respect, work at a pace that feels manageable, and shape treatment around your goals rather than using a one-size-fits-all approach.

ADULT THERAPY MAY SUPPORT YOU WITH

Anxiety and persistent worry

Depression, numbness, or loss of motivation

Trauma and painful past experiences

Grief and significant life transitions

Relationship or attachment patterns

Self-worth, boundaries, and emotional regulation

Feeling overwhelmed, disconnected, or stuck

HOW WE WORK

Depending on your needs and your therapist’s training, treatment may draw from Accelerated Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), Emotionally Focused Individual Therapy (EFIT), somatic approaches, narrative therapy, mindfulness, and other experiential methods. The goal is not simply to manage symptoms, but to support deeper understanding, resilience, and lasting change.

IN-PERSON AND TELEHEALTH OPTIONS

Meet with a therapist at our Lakewood office or through telehealth anywhere in Colorado. We accept Colorado Medicaid from every region and all major commercial insurance plans except TRICARE. Our team can quickly verify your coverage and help you understand your options before you schedule.

READY TO TAKE THE NEXT STEP?

Reaching out does not commit you to treatment. Tell us what you are looking for, and our team will help connect you with a therapist who may be a good fit. Visit secureattach.org/contact or call 719-645-2551.