Seeking therapy is a brave step that requires both vulnerability and strength. You deserve a safe space where your unique story is valued and heard. As a counselor, I genuinely believe that healing and growth are possible, regardless of your past experiences or current challenges. Having personally experienced relational trauma and its effects, I am passionate about helping others navigate this journey.

Creating a safe space that fosters authenticity, built on trust and acceptance, is my priority. I believe that true healing can begin when you can be your authentic self. In session, I integrate several theories and techniques from an attachment-based perspective, focusing on meaning through direct experience and reflection. Ultimately, the goal is to collaborate with you in your care to meet your personal goals and needs.

I am equipped to work on a variety of issues, including interpersonal relationships, burnout, anxiety, depression, and lifestyle adjustments. You are truly valued as a whole person, and it would be a privilege to be part of your journey toward wellness.